Action #011

Get fitter, feel better


 
This action has been done 17,244 times which means 17,244 brains have been pumped with dopamine, glutamate, norepinephrine, and serotonin, so they're happy and on the ball.
 
 

Doctors suggest we do a little bit of exercise everyday. Try walking up a couple of flights of stairs. Or up escalators. Although, if you are chubby, you're going to sweat a lot. Which will draw attention to the very thing you are trying to deal with. So much for doctors.

But try walking as much as you can. If that's only from the dessert trolley to the cheese board and back again - well that's a starter. Well, no it isn't - it's a pudding. But you get the idea.

  • Recently Posted

  • amelita amelita and friends did this action and got 1 people to do it too

    i am fitter

    i always feel better when i walk or run because it's healthier for my body,mind & soul
    moreover i don't like to take the alevator ,instead i take the stairs even if it is 8 floor lol
    i got my m'om to do it ,she likes to walk every day :)     22 February 2010, 22:46
  • Jack Reynolds Jack Reynolds did this action

    i do

    i practically do this everyday by walking places even walking to school 28 January 2010, 14:26
  • Mazen Ayoub Mazen Ayoub and friends did this action and got 26 people to do it too

    did this

    i always like to get fit 23 January 2010, 20:09
  • jacoab jacoab did this action

    dunno

    i walked home 26 November 2009, 08:33
  • aidan farmer aidan farmer did this action

    half mathan and 10k

    i will be entering the bristol 10k and bristol half marthon next year :) 15 November 2009, 13:37
  • Sharif Farag Sharif Farag did this action

    Long Walk

    Yesterday my mom and I walked into Kingston, it was a really nice walk and only took us 47 minutes and after shopping we got the bus back! 09 November 2009, 07:25
  • keenan atkins keenan atkins did this action

    jogging and walking

    i jogged around the whole of buckingham park once and walked round half of feltham which was tiring both times(i did not do these on the same day!) 02 November 2009, 20:13
  • Miss Wasley Miss Wasley and friends did this action and got 1 people to do it too

    It hurts!

    Went to the gym for the first time in nearly 3 months today. It hurt a lot, but I feel a lot better for it. Need to try to keep it up. 28 October 2009, 14:04
  • Adam Patel Adam Patel did this action

    Get fitter, feel better, get mooooving

    http://www.youtube.com/watch?v=MGQO_gIiJvQ 30 September 2009, 09:10

Thank you, we've recorded your complaint. If you would like to contact us, please email us.

How did it go?

Post a comment to let us know.

Upload videos, multiple photos and more with Magic Postings. What's this?

Your impact
I got people to do it too!

Post a photo

Your post has been sent to the comment-master. The master will scrutinize it thoroughly before putting it in the pot. Hopefully if everything is ok, it will show up soon.