Action #041

Hug someone


 
This action has been done 626,610 times which means 1,253,220 people have higher levels of the happy chemical oxytocin and lower risks of heart disease.
 
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Children do it instinctively - they want to touch and be touched, to hold and be held. But for some reason as we grow up, we stop hugging.

So if there's one bit of advice we'd give everyone on this site, it would be this. Touch someone you love. Hold them. Stroke them. Kiss them. It's one piece of magic we can all do every day.

  • Ruby Poole Ruby Poole and friends did this action and got 5 people to do it too

    Hugging Someone!! :D

    Well i really liked this action because i extremely like hugging people :D
    it makes me smile and feel good :) x     18 November 2009, 13:44

  • Recently Posted

  • jack crook jack crook did this action

    me and lara

    Me (jack the madness) and my girl frend lara hug lots and lots 02 March 2010, 17:04
  • Tuba Tuba did this action

    Huggles <3

    Last night I texted my friend to tell her I would give her a giant hug, promise, cause she was ill. So I did! AND it was her birthday and she liked the present I got her, so the hug rocked even more. Yay!

    Oh, and I hugged many other friends today. I'm a hugger, you see (:     24 February 2010, 15:17
  • Samaira Hussain Samaira Hussain did this action

    hugging :P

    i hugged my really good friend who pratically passes as my sister .. it was great .. and it put a SMILE ON HER FACE!! :D:D 13 February 2010, 10:44
  • Louise Cross Louise Cross and friends did this action and got 1 people to do it too

    Just hugged Isobel

    We hugged, it was fun :) 10 February 2010, 15:46
  • Administration User Administration User did this action

    Hug myself

    Is this count? 05 February 2010, 16:08
  • Shelby Robinson Shelby Robinson and friends did this action and got 14 people to do it too

    HUG Baybeeee (:

    HUG PEOPLE, MAHN; HAHAHA!! 05 February 2010, 11:59
  • Sammie Sammie and friends did this action and got 10 people to do it too

    I I hugged Emilaaaayy!

    I LOVE HUGGES AND UGGS xx 05 February 2010, 11:36
  • Steph Young Steph Young did this action

    HUGGGGGGSSSS :)

    I hugged my family and friends :) 02 February 2010, 18:40
  • Tp Tp did this action

    hug someone

    i huged my mum she liked it 30 January 2010, 17:00
  • 4W Participants of 4W did this action

    Hug someone

    Who doesn't like a hug? 28 January 2010, 16:38
  • Lamar A Robinson did this action

    I Hugged My Lil Cousin

    I Hugged My Little Cousin because Shes Family and i love her... 27 January 2010, 17:33
  • Lamar A Robinson did this action

    keep it up

    keep it up so you can help the community... 27 January 2010, 17:28
  • armella armella did this action

    Hug Someone

    I hug my friends when they are sad:(


    Armella :)     26 January 2010, 19:12
  • britney britney did this action

    hug hug

    i like huging my teacher so when i hug her she hugs me back


    by britney     25 January 2010, 21:02
  • jeff jeff did this action

    Love

    I love hugging =) 24 January 2010, 17:00
  • Miss Griffiths Miss Griffiths did this action

    hug hug

    I alway hug my teacher and she hugs me too. 22 January 2010, 15:04
  • Cassie Cassie did this action

    I hugged 5 people today

    Pretty sure I made all their days (: 18 January 2010, 03:48
  • Dylan Rose Dylan Rose did this action

    best things in life are free

    Walking through town, i spotted a 'special' looking man walking past a row of shops with a large, very colourful sign reading 'FREE HUGS'...
    but, much to my surprise, no one seemed too willing to take up this generous offer, so, throwing caution to the wind, i hugged the guy.
    His smile said it all.
    After that i was pleased to see many others obliging in a quick embrace, felt good :)     12 January 2010, 21:14
  • Yumna Yumna did this action

    Oh VERY HARD TO HUG MY BROTHER!! POSSOBLY AFTER A LONG WHILE!!!!!

    I tried to get used to spend more time with my brother and give him a hug to make him feel happy 12 January 2010, 17:13
  • Noora Noora did this action

    I love hugs

    I hug people everyday 04 January 2010, 04:30
  • Molly Molly did this action

    Hugs for everyone!

    Today is my birthday so I got bunches of hugs and I hugged a bunch of people! 02 January 2010, 22:08
  • Falafal Falafal did this action

    Motherly Hug

    First thing I do when I visit home is to hug my beautiful mother. Its the main reason I travel all day. 28 December 2009, 06:50
  • Emiliya Emiliya and friends did this action and got 3 people to do it too

    A hug worth a thousand words

    It is a really great way to express emotions, and it feels great to give and receive hugs. It`s like pure friendship and love... 18 December 2009, 18:42
  • Julie Julie and friends did this action and got 5 people to do it too

    Yay!

    Hugs really do make you feel happier. :) At some middle schools, they discourage hugging...? O_o I think that's really sad. I mean, I guess I can see that SOME people cause problems, but a majority of the kids just want to hug their friends. Announcing a no-hugging policy at school will just encourage students to hug it out even more. ;) REBEL! So, more power to them. 13 December 2009, 09:57
  • charlie ward charlie ward did this action

    hugg

    i hugged my mum before i cam to school 11 December 2009, 08:51
  • katie buchanan katie buchanan did this action

    hugging

    i hugged my bezzie 04 December 2009, 10:55
  • rose williams rose williams and friends did this action and got 3 people to do it too

    my friends

    i huged 2 of my friends (beezziez) 04 December 2009, 10:54
  • reece reece did this action

    i hugged my mom

    i hugged my mom cuz i was antgry 30 November 2009, 11:06
  • reece reece did this action

    i hugged my mom

    i was being naughty but then 2 mins later i hugged her as a apology 27 November 2009, 15:24
  • Shell Shell did this action

    13:43

    i just hugged annie :) 26 November 2009, 13:38
  • Ruby Poole Ruby Poole and friends did this action and got 5 people to do it too

    Hugging Someone!! :D

    Well i really liked this action because i extremely like hugging people :D
    it makes me smile and feel good :) x     18 November 2009, 13:44
  • Lilly Lilly and friends did this action and got 12 people to do it too

    Best Friends ♥

    I hugged my best friend, many a time. And I make her smilee! ☺ 18 November 2009, 13:42
  • reece reece did this action

    ME CAT

    I HUGGED MY CAT!!! 17 November 2009, 14:42
  • beatboxing legend Rinor did this action

    my dog

    i huged my dog brush brush 16 November 2009, 20:28
  • Nicole's class Participants of Nicole's class did this action

    hugging is good

    i do it all the time! 16 November 2009, 14:17
  • katie katie did this action

    i hugged someone

    i hugged my mum itmade her happy =) 15 November 2009, 20:26
  • Hemini Shah did this action

    Hugging :)

    I've got into routine now to give more hugs to all my tight friends and family. My first reaction to someone is to hug them and say hi! 14 November 2009, 14:28
  • jessica jessica and friends did this action and got 1 people to do it too

    free hug!☺

    i love hugging my mates every morning! 13 November 2009, 14:14
  • Albi Richardson Albi Richardson did this action

    hugen someone

    i just love hugging people 10 November 2009, 13:33
  • Alex white Alex white did this action

    I did it ;)

    i do it daily to my friends even though i see them most day its always a nice way to show you care and are friendly with them 09 November 2009, 11:11
  • Judith Connor Judith Connor did this action

    Say it with a hug

    I gave my mum a hug - I don't do this often enough - she was obviously very happy. 07 November 2009, 18:07
  • Simrina Rakhra Simrina Rakhra did this action

    Did Ittt :D

    At school, doing DiDA, using this website, Hugged a friend :) 03 November 2009, 15:40
  • keenan atkins keenan atkins did this action

    hhhhhhuuuuuuuuuggggggggggsssssssssss

    i hugged my little brother and sister as soon as i got in 02 November 2009, 17:33
  • Veeraj Vadgama Veeraj Vadgama did this action

    Hug someone

    i hugged my sister 02 November 2009, 17:14
  • Bethany Bethany did this action

    i hugged my little bro

    i hugged my little bro 02 November 2009, 16:54
  • Bethany Bethany did this action

    i hugged my friend

    i hugged my friend 02 November 2009, 16:27
  • Alicia Rodgers Alicia Rodgers did this action

    Hug Someone!

    There's nothing that makes someone feel good like a hug :) 29 October 2009, 19:11
  • Nadia Bennett did this action

    HUGS

    I LOVE hugging people.. it makes me happy.. it makes them happy.. it either shows you care for them.. are happy to see them.. or just want to cheer them up.. 23 October 2009, 16:30
  • eatzaz eatzaz did this action

    hug someone

    my nephew was crying so i huged him and he was fine 19 October 2009, 08:14
  • Megan Rowley Megan Rowley did this action

    Hug someone :)

    Hug at least one person a day! 12 October 2009, 16:17
  • sammmm sammmm did this action

    i hugged hannah!

    yeahhhhh! 01 October 2009, 13:50
  • Esther Cooper - Gittins Esther Cooper - Gittins did this action

    Free Hugs!

    At Reading festival, there were quite a few people going around saying this.. It resulted in me hugging loads of strangers, which made me smile - just shows how such a simple action can create so much happiness! 03 September 2009, 11:38
  • hellen tinu matesun did this action

    Hugging people

    Today, i saw a friend that i had'nt seen in ages, and the first thing i did was hug her, then i told her i missed her. Hugging her made her really happy, as it proved to her how much i missed her and how special she was.

    That just goes to show that very small actions make big changes, like making someone happy by making them feel special.     15 July 2009, 21:43
  • Saffron Mathurin Saffron Mathurin and friends did this action and got 10 people to do it too

    NewVic Hug someone campaign film

    http://www.youtube.com/watch?v=EEqQ3m5WVzM 15 July 2009, 11:01
  • Thomas Reynolds Tom Reynolds did this action

    Hugs for all!!!!

    And she loved it ;D 13 July 2009, 20:01
  • Emma Davies Emma Davies did this action

    --

    Gave all my friends a hug :) 04 July 2009, 17:14

  • Featured Stuff

  • Ruby Poole Ruby Poole and friends did this action and got 5 people to do it too

    Hugging Someone!! :D

    Well i really liked this action because i extremely like hugging people :D
    it makes me smile and feel good :) x     18 November 2009, 13:44

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